Our Services

Jolly Yoga and Aerobics Center

While aerobics is important to strengthen your heart and lungs, yoga is necessary to control and regulate the breath, which is related to prana flow.

If you exercise aerobics the right way, you’ll be able to burn as much as 500 calories per hour, Which’s higher than the average calories you can burn in a yoga class (250 cal). However, there are some yoga practices that burn more calories, i.e. hot yoga and power yoga (up to 475 cal per hour).

Jolly Unisex Salon - Premnagar

If you're looking for a salon that gives you peace of mind while you're being serviced and at the same time an awesome experience, Jolly Spa is the place to go to.

Jolly Spa unisex salon has been satisfying customers throughout Premnagar, Dehradun with our skilled staff and expertise. The salon is highly specialized in offering comprehensive hair care ranging from hair color, haircut, bridal, treatments, and spa services.

Jolly Spa and Massage Therapy

While aerobics is important to strengthen your heart and lungs, yoga is necessary to control and regulate the breath, which is related to prana flow.

If you exercise aerobics the right way, you’ll be able to burn as much as 500 calories per hour, Which’s higher than the average calories you can burn in a yoga class (250 cal). However, there are some yoga practices that burn more calories, i.e. hot yoga and power yoga (up to 475 cal per hour).

Sauna Bath - Premnagar, Dehradun

Saunas are small rooms that are heated to temperatures between 150°F and 195°F (65°C to 90°C). They often have unpainted, wood interiors and temperature controls. Saunas may also include rocks (as part of their heating element) that absorb and give off heat. Water can be poured onto these rocks to create steam.

JollySpa offering sauna bathing give health benefits that include detoxification increased metabolism, weight loss, increased blood circulation, pain reduction, antiaging, skin rejuvenation, improved cardiovascular function, improved immune function, improved sleep, stress management, and relaxation.

Copyright © 2021 Jollyspa. All rights reserved