We are well recognized for our spa and massage services in Premnagar, Dehradun, Uttarakhand. In Jolly Spa you can come and relax your body and mind with our massage and spa therapies, which help to revitalize and rejuvenate your body and removes any kind of stress or tension.
At our spa and yoga center, we provide treatments for de-stress, body relaxation with our wide range of massage and spa-like (Aroma Massage, Classic Swedish Massage, Balinese Massage, Deep Tissue Massage, Foot Massage, etc.).
We offer a wide range of contemporary and holistic therapies to help you achieve inner peace. These therapies are designed for a hectic and modern lifestyle of a Doonite. Be it a trending-pampering massage, ayurvedic massage, aromatherapy, or facial and body treatment, we bring it all to you. With warm interiors, state-of-the-art equipment for the comfort of our guests.
Our healers are well trained and exhibit an unparalleled level of commitment to those seeking solace in our spa. We aspire to be a premier pampering place for our customers celebrating special moments of relaxation and indulgence. No matter what your day brings we at Jolly are sure to refresh and recharge your mind, soul, and body.
Aromatherapy, Swedish Massage Therapy, Balinese Massage, Deep Tissue Massage Therapy, Foot Massage comes under Western Massage which is done with the use of essential oils and repetitive motions.
The word “Yoga” essentially means. “That which brings you to reality”
Yoga refers to union not as an idea, a philosophy or as a concept that you imbibe. The word Yoga derived from the Sanskrit root yuj, meaning “to unite”. The practise aims to create union between body, mind and spirit, as well as between the individual self and universal consciousness. Such a union tends to neutralize ego-driven thoughts and behaviors, creating a sense of spiritual awakening. The overall philosophy of yoga is about connecting the mind, body, and spirit. There are six branches of yoga. Each branch represents a different focus and set of characteristics. The six branches are – Hatha Yoga, Raja Yoga, Karma Yoga, Bhakti Yoga, Jnana Yoga, Tantra Yoga.
Yoga offers physical and mental health benefits for people of all ages. And, if you’r going through an illness, recovering from surgeries or living with a chronic condition, yoga can become an integral part of your treatment and potentially hasten healing. Here are some major points which indicates benefits of yoga
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